Tag: sleep disorder

Trouble Sleeping? Camping And Nature Trips Might Help

Have you had trouble sleeping lately? If so, you’re far from alone. Around 30 percent of the global population have trouble getting to sleep...

Try This Two-Ingredient Insomnia Hack For Bedtime Relief

Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...

Check Out This Insomnia Remedy That Costs $5 A Month

For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact...

15 Things To Help You Sleep Like A Baby

According to the CDC, sleep insufficiency is a growing public health concern. Not getting quality nighttime rest has been linked to motor vehicle accidents,...

Having Bad Dreams from Your Combat Days? It Could Be Trauma-Associated...

Not every trauma-related side effect should be classified as post traumatic stress disorder (PTSD). Soldiers and other survivors of trauma who suffer from night...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

5 American Citizenship Questions Every True Patriot Should Answer

If you aced American History in high school, you might think that passing the US citizenship exam would be a breeze. But what about...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Hamburg, Germany Is Done With K Cups… Are You?

Coffee: For many of us, it's an absolute must-have in the morning. Many of us also find ourselves pressed for time early in the...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

The Alzheimer’s-Reversing Oil That is Beating Prescription Drugs

According to the Alzheimer's Association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...
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