Swine Flu Prevention And Home Remedies

Swine flu prevention and home remedies

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu in all of its horrible glory is bad enough… but swine flu can be much harder to treat. Luckily, there are ways to be ... Keep Reading

 

Is Your AC Ruining Your Sleep?

Your AC may be ruining your sleep

On hot summer nights, many people rely on an air conditioner or a fan to help them sleep. Some people sleep with a fan all year round — even when it’s cold outside, the heat will be on, and so will the fan. The benefit of fans for sleep are two-fold: ... Keep Reading

 

Get Up At This Time For Better Health

Wake up at this time for better health

Are you a morning person or an enthusiast of the late-night hours? While some people can go either way, and others are middle-of-the-day types of people, a lot of us would choose one or the other. Some say that morning people are more productive (at ... Keep Reading