Tag: social

Why Meditating Alone Isn’t Enough: 6 Benefits Of Communal Meditation

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Meditation can be a life-changing journey and a deeply personal experience. However, there’s more to meditation than simply sitting alone. Communal or group meditation...

Was This Right?- Woman Fired For “Flipping Off” Trump’s Motorcade

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As reported by USA Today, a photo of a woman giving President Trump’s motorcade the middle finger went viral last week. However,...

How I Overcame Social Anxiety For Good

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Gray locks and glasses may work for someone like George Clooney, but they were not exactly a great combination for me when I was...

Making Friends In A New City Is Tough. Here’s How I...

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Years ago, after my high school graduation, I was looking for adventure and a fresh start. My big adventure involved moving over 500 miles...

7 Things You Can Do When Someone Is Rude

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On certain days, you come across people that truly shock you. Whether they have a stinky attitude or exhibit rude behavior, you want to...

How Being Alone Makes You Fat, Stressed And Sick

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Belonging, connectedness and reciprocity are at the heart of the human condition. We are social creatures and people seem to flourish the most when...

Silent Genocide In Uganda: How Can We Avert Such Tragedies?

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For decades, Uganda was seen as a bright spot and a beacon of hope in the African continent. President Yoweri Museveni was hailed by...

10 Reasons Why A Workout Buddy Is A Good Idea

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We've all been there — those days when you don't feel like doing much of anything, even though you know you should probably at least...

Parents: Do You Want A Friendly, Socially Adjusted Child? Put Nutrition...

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Parents: we all know that making sure our children get good nutrition as early as possible sets them up for a healthy life. After...

9 Weird Things Peer Pressure Can Make You Do

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Growing up, we were always told in school, “Don't cave in to peer pressure.” Whether it was in health class learning about the effects...