Tag: sugar

How I Cured My Own Anxiety Without Medication

It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...

Feeling Uneasy All The Time? Here Are 7 Foods That Increase...

Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...

9 Daily Things That Are Making Your Skin Break Out

Ever since I was a teenager, I have had to frequently battle acne. During my middle school and high school years, my acne was...

Why I Gave Up Being a Vegetarian After One Year

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

3 Foods That Are Making You Mad

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much...

Add These 3 Things To Your Coffee To Fight Inflammation

I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...

These 4 Foods Kill Your Eyes

In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...

These 7 Things May Trigger Bipolar Disorder

Bipolar disorder, formerly known as manic-depressive disorder, can be thought of like being on a mental and emotional rollercoaster that you can’t get off...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

Is Coconut Sugar Better Than Other Sugar?

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

3 Easy Things To Do To Learn About Crime In Your...

Protecting your home and family can seem daunting, but there are a number of websites that can help you track the criminal activity in...
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