Tag: sugar

Never Eat These 11 Dry Cereals — Here’s Why

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Like many people in the Baby Bust generation, I grew up on dry, boxed cereal. Sure, my mom would make bacon and eggs, waffles...

17 Signs Your Body Is Too Acidic (And What To Do)

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Is your body too acidic? Many people have never even considered this question. The pH of our bodies is enormously important to our health,...

13 Foods To Never Eat (#5 May Surprise You)

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These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...

7 Foods That Might Be Making You Anxious

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A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Chances Are…Your Chewing Gum is Loaded with GMO Bacteria and is...

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Chewing gum is something many people do often. For some, it’s a habit or a quick breath-freshening strategy. We chew on these flavored sticks...

Why You Should Spread Coffee Grounds on Your Head (hint: it...

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Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well....

Yes, You Should Eat Dark Chocolate Daily (Here’s Why)

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Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

Energy Shots That Won’t Land You in the Emergency Room

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A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

Blast Your Holiday Belly With Apple Cider Vinegar

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Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s...

Exposing the 3rd Most Faked Food in the Grocery Store

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You could be dishing out cash on something you believe is healthy and real, but in reality, it is just a fake. Food fraud,...