Tag: the mind
Find Your Fountain Of Youth
Everyone has a fountain of youth within them. All it takes is to know where to find it. There is an electrochemical field of...
Meditate, Then Run
Runners and athletes often report a natural “high” when exercising. So, what is the runner’s high? People describe it as a feeling of euphoria,...
Are Negative Thoughts Causing Your Headache?
Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...
Do This for a Healthy Gut and Clear Mind
How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...
