Your Daily Source for Alternative Health News & Tips
A recent study published in the journal Public Health shows that brain diseases and dementia are hitting people – especially Americans – at younger ages now than 30 years ago, and in increasing numbers. Continue reading
There are many things about staying healthy that are fully within our control. We can control what we eat, for instance. Did someone force you to eat that donut at lunch? We can also control how much exercise we get, or whether we exercise at all. Continue reading
Manufacturers claim that the herbicide sold as Roundup is safe, however, epidemiological studies tell a different tale. According to research, Roundup is a serious threat to health and can cause such problems as endocrine disruption, cancer, birth defects, neurological disorders and even DNA damage. Continue reading
In 2007, the Food and Drug Administration conducted a test on lipstick to determine the amount of lead that various brands and shades contained. What they found was that out of the twenty lipsticks they tested, all contained traces of lead. Continue reading
It seems as though our health is not the only thing that is suffering as a result of air pollution. … Keep Reading
With another Earth Day now behind us, it is evident that more people are becoming increasingly aware of environmental pollution and toxins. Chemicals have found their way into everyday products used by millions of Americans and toxic-related illnesses are on the rise. The alarming truth, now surfacing, indicates that you don’t even have to come in direct contact with these pollutants to be adversely impacted. Continue reading
We do a lot to keep the outside of our bodies clean and looking great but do we neglect what we cannot see? It is difficult to remember that what goes on behind the scenes is dramatically important to our overall health and well-being. Even if you are going out of your way not to load up on toxic food, drinks or drugs, toxins will still enter your body via the environment. Continue reading
We are all born with the same beautiful baby soft skin that is well cushioned by cute baby fat. With age, the skin loses fat and wrinkles move in. However, many people, not knowingly, encourage early formation of wrinkles by making poor lifestyle choices. Such things as eating processed foods, smoking, excessive alcohol consumption, poor stress management and skin neglect all lead to the formation of premature wrinkles. However, don’t fret, here are some easy things that can be done naturally to reduce the appearance of fine lines and wrinkles. Continue reading
You have a good chance of developing leaky gut if you have lived a time in any industrial nation. Leaky gut is when the lining of the small intestine becomes inflamed, damaged, and porous, allowing undigested foods, bacteria, fungus, and other foreign invaders into the sterile environment of the bloodstream. The gut becomes more permeable to these agents because it becomes more porous. A healthy gut lining keeps these out. Continue reading
A dangerous chemical removed from children’s pajamas almost 30 years ago has resurfaced in the seat of office chairs. Researchers from Boston University School of Public Health found signs of this chemical, known as TDCPP in 99 percent of dust samples taken from study participant’s homes vehicles and offices in the Boston area. The study found that the exposure was greatest in older office environments. Continue reading
These 3 foods DRAIN your energy (do you eat these?)
This exercise accelerates aging in your body (avoid)
How to STOP storing carbs as fat (3 simple steps)
3 Surprising herbs and spices that REVERSE diabetes
This unusual food HEALS your acid reflux problems (takes 2 minutes)
4 common foods that normalize your blood pressure
1 Obscure superfood KILLS blood pressure (plus fights aging)
30-second daily trick that FLATTENS your belly
5 memory-killing foods to NEVER eat
7 odd foods that KILL your abdominal fat
The #1 most harmful food for your brain
The WORST food for your joints, skin & blood sugar
These 4 foods CAUSE you to age faster (beware)
