Tag: valerian root

3 Plant Remedies For Anxiety

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An anxiety disorder can range from social anxiety to outright panic attacks. Doctors will generally prescribe medications that work on the central nervous system...

Check Out This Insomnia Remedy That Costs $5 A Month

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For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact...