Tag: veggies

6 Veggies You Should Always Cook

Most of us assume that vegetables are good for us whatever shape or form they come in. They’re packed with nutrients, there’s no recommended...

Now You Can Have Fresh Smoothies Delivered To Your Doorstep

Subscription boxes are all the rage — you can get everything from books to beer delivered to your door each month. But until recently,...

Meatless Protein: Get Your Protein from Veggies and Other Sources

Whether you are a vegetarian, or you’re simply looking to increase your protein intake, there are some great sources of protein that don’t involve...

Veggies That Rev Up Your Sex Life

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

Healthy Fall Drinks

https://www.youtube.com/watch?v=u0GerkAwFGs&feature Fall is here and it is time to celebrate all those delicious fall flavors. To help boost your veggie and fruit consumption why not...

Bhutan Plans to Become First Fully Organic Country on Earth

A revolutionary announcement has been recently made by Bhutan, a small Himalayan kingdom located between China and India. The tiny nation - home to approximately...

How to Get Kids to Eat More Veggies

One great challenge for many of today's parents, grandparents and care providers is getting kids to eat a healthy diet. With advertisements for junk...

The Importance of Dietary Fiber: Are You Getting Enough of the...

Dietary fiber has been a popular topic in regard to weight loss and health for quite some time, so you probably already know at...

Breakfast Around the World: What We Can Learn

We have all heard that breakfast is the most important meal of the day. A healthy meal in the morning gives your body the...

One Sneaky Smoothie and Juicing Trick You Need to Know

The staff at the Alternative Daily love to make healthy homemade juices and smoothies. We share recipes, crazy ingredients and tips all the time...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

Hamburg, Germany Is Done With K Cups… Are You?

Coffee: For many of us, it's an absolute must-have in the morning. Many of us also find ourselves pressed for time early in the...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...
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