Tag: veggies
Create Your Own Healthy Smoothie With These 4 Great Recipes
Smoothies are not only wonderfully delicious, they’re nutritious and easy to make. With so many tasty, healthy ingredients that can be used, the options...
Eat More Beans to Burn Away Fat
Beans are much more than a meat substitute, they’re packed with fiber and antioxidants and can even aid in disease prevention. Even if you’re...
The Top 5 Foods to Always Eat Organic
With so many families struggling financially it isn’t always easy to go completely organic. Many of the financial benefits are seen over a longer...
5 Little-known Powers of Veggies
Lisa Simpson tried to convert the cartoon world's most dedicated carnivores - Homer and Bart - by declaring: "Good news, everyone! You don't have...
15 Ways to Add More Vegetables to Your Plate Each Week
Vegetables, from deep green leaves to round, pungent bulbs, are at the core of a plant-powered diet. That’s because they are full of powerful...
Got Gazpacho? Amazing Health Benefits From This Cold Soup!
Gazpacho is a cold tomato soup originating in Spain and is also very popular in many Mediterranean countries. It has six main ingredients –...
Holiday Desert Idea: Swap Out the Sugar for Veggies
As the days get shorter, the temptation to eat comfort food increases, picking up a full head of steam through holiday dinners that serve...
Winter Delight: Roasted Sage-Orange Squash Recipe
As the cool weather comes upon us, it's time to embrace the season's
produce. At the top of my list is winter squashes, such as...
The Real Deal Happy Meal
"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...
