Tag: vitamin d

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

Swine Flu Prevention And Home Remedies

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu...

These 6 Things Could Mean You Are Vitamin D Deficient

Vitamin D, also known as the “sunshine vitamin,” isn’t just necessary for your bones. Turns out, it’s vital for a wide range of functions...

9 Surprising Ways To Treat Female Hair Loss Naturally

Hair loss can be distressing — particularly for women. Of course, there are medications, but many of us would like to avoid the unnecessary...

4 Easy Things You Can Do Now To Ward Off Cancer

No one ever wants to hear the words, “you have cancer.” With so many people affected, as well as their families, more and more...

Get Out Of The Gym…Why Working Out In The Fresh Air...

Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with...

Do This For 10 Minutes 3 Times A Week For Better...

There's no denying our love for a warm sunny day, but time spent outdoors does more than boost your mood. Once thought to only...

Should You Sleep More or Less in the Winter?

Snowy days, warm beds, cold nights and dark mornings make it easy to linger in bed. According to data collected by an app called...

What You Need to Know about the Sunshine Vitamin

We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...

The Link Between Vitamin D Deficiency and Diabetes

There are numerous studies on the potential health problems associated with vitamin D deficiency. It has been linked with rickets, increased risk for cardiovascular...
women pee

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

How To Lose Weight For Good With Apple Cider Vinegar

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...
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