Tag: weight loss

Stop Weighing Yourself With A Scale And Do THIS Trick Instead

Oh, the scale. It can be your best friend or sworn enemy when you’re trying to lose weight. From the sliding weight bar style...

How Sex Helped Me Lose 10 Pounds While Traveling In France

A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...

I Cut Carbs Out Of My Diet For 30 Days, Here’s...

Carbohydrates are the macronutrient that fuels your body. In fact, they represent over 50 percent of America's daily calories. Carbs are a complicated mixture...

8 Reasons To Add Lime Juice To Your Water

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

6 Health Benefits of Cinnamon And Honey

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

9 Detox Baths For Weight Loss

So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy, drop the sugary snacks...

6 Benefits Of Taking A Shot Of Olive Oil In The...

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

6 Benefits Of Lemon And Honey

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can...

Lose Weight And 6 Other Reasons To Eat Bamboo Shoots

You’re not a panda, so don’t expect to chomp down on a bamboo stock anytime soon. You can, however, enjoy the tender bamboo shoots...

5 Fabulous Fat Flushes That Work

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been carrying around belly...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

Replace Your Multivitamin and Fix a Hangover with Cucumbers

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...
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