Tag: weight

How Sex Helped Me Lose 10 Pounds While Traveling In France

A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

This Is What Happens When You Drink Diet Soda In The...

By now, most educated people are well aware that diet soda is a horribly harmful thing to put in your body. Courtesy of billions...

3 Ways Working From Home Can Help You Lose Weight

On July 1, 2015 I quit my job and began working from home as a full-time freelance writer. I’d never been happier — I...

Why I Gave Up Being a Vegetarian After One Year

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

Want To Look And Feel Your Best? Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

4 Signs Your Thyroid Is Making You Sick

Literally millions of Americans are living with either an under-treated or undiagnosed chronic condition. Unfortunately, symptoms simply become a part of everyday life. Groggy...

Are Air Fryers Really A Healthy Way To Cook Food?

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

Signs Of A Stroke You Should NEVER Ignore

A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of...

Do These 7 Things For Perkier Breasts

With time and gravity working against us, we’re often left wondering what the heck happened to our breasts. The truth is, sagging breasts are...

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

Replace Your Multivitamin and Fix a Hangover with Cucumbers

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...
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