Tag: wellness

6 Health Benefits of Cinnamon And Honey

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

5 Ways To Get Your Creative Juices Flowing

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice?...

5 Reasons to Practice Yoga Naked

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

This Natural Cleaner Can Beat Cancer

Vinegar has long been a part of human culture, with its first recorded use dating back to a whopping 7,000 years ago! Around this...

8 Benefits Of Yoga Beyond Weight Loss

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

Mix This With Water For A Perfect Pre-Workout Boost

Working out is an important part of a healthy lifestyle, providing strength, endurance, flexibility and support to your heart and lungs. But in order...

Eat this Orange Fruit to Protect Yourself from Heart Disease

Oranges have long been a symbol of health and vitality, in part because of their vibrant color (what fruit could be that color and...

Nestlé Will Still Peddle Candy But Also Sell Nutritional Supplements

Responding to the highly encouraging trend of consumers demanding healthier food choices and transparency of ingredients, many big food corporations are taking steps towards...

25 Ways to Use Thieves Oil

Thieves oil is a potent mix of five essential oils possessing antioxidant, antibacterial, anti-inflammatory and antimicrobial properties. The five oils are clove, cinnamon bark,...

10 Daily Habits That Will Age You Faster

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

How To Lose Weight For Good With Apple Cider Vinegar

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

5 American Citizenship Questions Every True Patriot Should Answer

If you aced American History in high school, you might think that passing the US citizenship exam would be a breeze. But what about...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

3 Reasons to Start Your Day with Warm Lemon Water

Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease. Because...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...
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