Tag: yogurt

Lose Weight And 7 Other Reasons To Ferment

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While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

Grain-Free and Nut-Free Coconut Porridge

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Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Eat This with That: Getting the Most from Your Food

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All natural foods contain nutrients that are vital to our health. But did you know that how you combine your foods could also influence...

Does Your Yogurt Contain Rat Poop?

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Dairy is a dietitian’s favorite ‘health food.’ Weren’t we all told to drink our glass of milk with dinner as kids? And, don’t you...

A Super Delicious and Nutritious 6 Ingredient Breakfast

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Let's face it: many of us are quite groggy in the morning, and when it comes to breakfast, we often grab the first thing...

Is Store Bought Yogurt Junk Food in Disguise?

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One of the hottest topics in nutrition these days involves the mini microbes that help keep your gut function in top shape. As food...

Eat This to Cut Your Risk of Type 2 Diabetes

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Yogurt fans, you may just have one more reason to stock up on those cute cups. A recent study, published in the Journal of...

How to Even Your Skin Tone Naturally

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An uneven skin tone can stem from a variety of factors, including sun damage, stress, pollution, acne scars, certain medical conditions and certain additives...

Whole Foods Saying Goodbye to Chobani Yogurt and Replacing it With...

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Whole Foods recently announced that they will be phasing out Chobani Greek yogurt products from their stores, starting in early 2014. According to company statements,...

Chobani Yogurt Made from GMO Milk

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GMO Inside, a coalition against the use of genetically modified ingredients, is putting pressure on Chobani, Inc. to stop using GMO milk in their...