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The Absolute Best Coconut Water Health Shot EVER

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Detoxification is essential to optimal health: if toxins build up in our bodies, our systems cannot function at their highest levels. For this reason,...

Underwater Photographer Helps Cancer Survivors

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Water often has a very calming effect. Perhaps it is because we start our lives in the water of our mothers’ womb or maybe...

7 Signs You Aren’t Drinking Enough Water

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Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

Why You Should Never Drink Cold Water

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While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

3 Fat-Flushing Infused Water Recipes

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Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

What’s Lurking Inside Your Water Bottle? Researchers Share the Shocking Truth

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So, you have made the change from disposable plastic water bottles to your very own reusable type. Yes, this is a good move for...

8 Reasons to Blast Your Body with Cold Water Daily

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Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Stop Wasting Water, Soap and Energy — The Only 3 Body Parts You Need...

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All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

11 Delicious Things to Add to Water

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We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

6 Scary Reasons To Avoid Drinking Too Much Lemon Water

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Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...