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The Absolute Best Coconut Water Health Shot EVER

Detoxification is essential to optimal health: if toxins build up in our bodies, our systems cannot function at their highest levels. For this reason,...

Underwater Photographer Helps Cancer Survivors

Water often has a very calming effect. Perhaps it is because we start our lives in the water of our mothers’ womb or maybe...

What’s Lurking Inside Your Water Bottle? Researchers Share the Shocking Truth

So, you have made the change from disposable plastic water bottles to your very own reusable type. Yes, this is a good move for...

8 Reasons to Blast Your Body with Cold Water Daily

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Energy Shots That Won’t Land You in the Emergency Room

A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

Sipping Lemon Water First Thing In The Morning Is Good For You: Here’s Why

You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

Get Your Hot Chocolate Fix and Smash Chronic Inflammation at the Same Time

Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

Stop Wasting Water, Soap and Energy — The Only 3 Body Parts You Need...

All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

Your Water Bottle Could be Hurting Your Immune System

Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on...

11 Delicious Things to Add to Water

We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...
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