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The Absolute Best Coconut Water Health Shot EVER

Detoxification is essential to optimal health: if toxins build up in our bodies, our systems cannot function at their highest levels. For this reason,...

Underwater Photographer Helps Cancer Survivors

Water often has a very calming effect. Perhaps it is because we start our lives in the water of our mothers’ womb or maybe...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

3 Fat-Flushing Infused Water Recipes

Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

What’s Lurking Inside Your Water Bottle? Researchers Share the Shocking Truth

So, you have made the change from disposable plastic water bottles to your very own reusable type. Yes, this is a good move for...

8 Reasons to Blast Your Body with Cold Water Daily

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Stop Wasting Water, Soap and Energy — The Only 3 Body Parts You Need...

All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

11 Delicious Things to Add to Water

We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

6 Scary Reasons To Avoid Drinking Too Much Lemon Water

Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...

7 Signs You Aren’t Drinking Enough Water

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...
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