Hilary Lebow

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Peeing Too Much At Night? Here’s How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

Do You Have An ‘M’ On Your Palm? Here’s What It...

A psychic once told me, flat out, that I was meant to be a journalist. Even better, a palm reader confirmed my unhappiness in...

Tired, Strained Eyes? Here Are 6 Eye Yoga Exercises You Need...

They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a...

Supercharge Your Immune System With These 10 Foods

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

Eat These 7 Foods For Bigger Breasts

When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...

Bottom-Feeders: To Eat Or Not To Eat?

Bottom-feeders. You’ve been taught to revile the name. Its mention has you curling your lip and culturing a look of disgust. These two words...

9 Indoor Plants That Will Improve Your Home’s Air Quality

When NASA first published its “Clean Air Study” in 1989, it recommended the use of several indoor plants to remove toxic agents from the...

21 Strange And Awesome Uses For Honey You Should Try

Honey has been around for about as long as humans. The first recorded drawing of a human harvesting honey is approximately 8,000 years old....

7 Secret Things Your Tongue Is Trying To Tell You

Next time someone sticks their tongue out at you, grab it and take a good long look. Not only will this scare the heck...
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