Hilary Lebow

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Try Gua Sha Scraping To Fight Facial Puffiness And More

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

Anxiety Is A Superpower (Here Is Why)

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even though it’s awful while it’s...

Should You Mix Turmeric And Weed For Pain Management?

If you’re one of the millions of Americans suffering from chronic pain, you’re probably at your wits end about how to help your poor...

Peeing Too Much At Night? Here’s How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

6 Reasons To Start Cooking With Avocado Oil

As a native Californian, I can attest to the fact that we’re simply obsessed with avocados. Perhaps it’s the fact that they come from...

Is Organic Food A Waste Of Money?

In an ideal world, we’d all eat 100 percent organic, 100 percent of the time. But is that really necessary with the higher cost...

16 Best Oils To Diffuse And How To Do It Right

Essential oils can change an entire space in a matter of minutes — and the people in them! Aromatherapy is used to treat a...

Calm Your Aching Head With This DIY Headache Balm

When a headache strikes, seemingly out of nowhere, it can ruin your entire day. But rather than reach for harmful over-the-counter medications, it’s important...

How To Get A Perfect Butt In 5 Easy Steps

With bathing suit season just around the corner, you may be hoping to take your derriere to the next level and show off some...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...
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