Scott O’Reilly

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5 Ways Your Cell Phone Is Changing Your Brain

“Your brain is wider than the sky...  and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey...

Is Your Sunscreen Increasing Your Risk Of Skin Cancer? Here’s Your...

Think of summer, and pool parties, beach time and afternoons lounging in the sun come to mind. But these days, outdoor fun comes with...

10 Best Essential Oils For Arthritis And Muscle Pain

People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants,...

5 Life Lessons From The Morning Routines Of Successful People

"Opportunities don't happen. You create them,” says photographer Chris Grosser. That proactive attitude often separates highly successful people from those of us who are...

Should You Get High Or Get Still? Meditation Vs. Marijuana For...

Anxiety has been likened to quicksand — it is a mindset that is difficult to escape. Rates of the condition appear to be on...

This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day...

Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...

Hypertension? Here Are The 5 Worst Sodium-Filled Foods For Your Body

Is salt the most dangerous ingredient in your diet? It is according to the Center For Science in the Public Interest, a watchdog group...

Is Stress Killing You? Here Are 5 Tips For Finding Stillness...

Sardinia, Italy, is a place where time seems to stand still. The residents of this Blue Zone region are renowned for living long, healthy, happy...

5 Tips From The Blue Zone To Help You Live Longer

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

Coconut Oil For Clogged Sinuses + 4 Other Remedies

Sinus congestion is one of the most common chronic health conditions people face today. Up to 40 percent of the world’s population suffers from...
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