Susan Patterson

Susan Patterson
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Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.

The One Surprising and All Natural Thing that Can Help With...

A vaginal yeast infection is caused by the excessive growth of a fungus called Candida albicans that naturally lives in your vagina. This overgrowth...

Here’s What Happens to Your Body When you Drink Coke

Carbonated drinks like coca-cola, Pepsi, rootbeer, Dr. Pepper are not the only things responsible for the obesity epidemic in America, but they certainly contribute....

Wait: I Can Put Apple Cider Vinegar In There?

Apple cider vinegar is an ancient remedy made from fermented apple juice that has been used for thousands of years to alleviate many conditions...

What Everyone Should Know About Eating Raw Eggs

Raw eggs have some serious negative publicity around them, with many people convinced that eating a single raw egg is a guarantee of food...

Sipping Lemon Water First Thing In The Morning Is Good For...

You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

What the Heck is the Cereal Diet and Does it Work?

Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange...

3 Science Backed-Reasons to Use More Turmeric and How to do...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

Yes, Coconut Oil Can Really Fix These 11 Problems

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

5 Things You Might Not Know About Apple Cider Vinegar

Unless you’ve been living under a rock for the past few years, you are probably well-aware of the cultural health phenomenon that is apple...

What Your Spit Says About Your Health

If the eyes are the windows to the soul, then spit is the mirror to the body. It reveals much about your overall well-being...
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