Active Lifestyle

4 Things Your Butt Reveals About Your Health And Lifestyle

Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the...

5 Ways To Fix A Slow Metabolism

We’ve all seen people who seem to consume infinite amounts of food, yet they never gain any weight. It’s almost like a superpower. It’s...

6 Natural Remedies To Cleanse Your Congested Colon

The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to...

7 Signs You Aren’t Drinking Enough Water

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

7 Genius Millennial Health Hacks

Millennials are accredited for many modern, innovative concepts and inventions. However, just like any other age group, we suffer from our own set of...

America’s Mood May Be Sour, But Here Are 7 Steps To...

The pursuit of happiness is an ideal deeply ingrained in the American psyche. Yet, national surveys indicate that more and more citizens in this...

6 Ways To Take Care Of Your Mental Health During The...

The holiday period — Christmas, Hanukkah, new year celebrations and more — can be a great time of celebration, but it is also one...

1 In 2 Kids Will Be Obese By Age 35 —...

By the time your child reaches their mid-30s, there’s a good chance they’ll be obese. And while experts agree that a lack of exercise...

How I Survived An Entire Season Without Sun

Until very recently, my family and I lived in central Michigan. Those of you who have been to this area of the country know...

Stuck In Holiday Traffic? Creative Ways To Pee In A Car...

An urgency to get to your destination could mean ignoring your urgency to pee. But you’re only human, so that may not always be...
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