Active Lifestyle

Put This Fruit In Your Armpits For Less B.O.

No one wants to smear a product all over their pits, knowing that it is packed full of harmful additives. However, a trail of...

5 Things Your Sweat Says About Your Health

Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part...

Less Pain + 4 More Health Benefits Of ‘Grounding’

Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...

7 Reasons You Need A ‘Sit Spot’ In Your Life

Connecting with nature can have a very grounding effect on the mind and the body. Nature and Forest Therapists recommend finding a Sit Spot...

The 7 Deadliest Diseases Have These 3 Symptoms In Common

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

5 Things Killing Your Sleep (And Natural Remedies For A Good...

Health is like a three-legged stool. That’s according to Dr. Jeanne Duffy, a lecturer at Harvard Medical School. Those three pillars of wellness include...

Motion Sickness: How To Prevent It, Plus 4 Natural Remedies

For those of us who suffer from motion sickness, the prospect of driving, flying or even boating is usually one that elicits a sense...

Eat And Drink These 6 Things During Menopause

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

17 Warning Signs of Early-Onset Dementia You Shouldn’t Ignore

Dementia is a condition that robs people of far more than their health — it steals their mind and their identity. But the brain...

8 Garden Plants To Naturally Lift Your Mood

In today’s high-stress world, it’s hard to remain upbeat all the time. The daily 9 to 5 grind, financial pressures and the occasional family...
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