Recent studies into the importance of Vitamin D have revealed that while concern over the effects of sun damage are warranted, Vitamin D deficiency can have substantial implications for overall health and the ability to recover from illness and injury.

Most people don’t think much about pooping after washing their hands. However, occasionally, we take a peek and wonder what on earth our body created...

We've all heard the saying, "You are what you eat." When it comes to healthy, youthful-looking skin, there may be more truth to that than...

Pain is debilitating, interfering with the ability to sleep, work, and enjoy life. It can aggravate other health conditions and lead to depression and...

Q: I can't urinate in a public restroom. I've heard of a condition called "bashful" or "shy" bladder. What is that and can it...

When most people think about vitamin C… They picture oranges. But one everyday vegetable actually contains more vitamin C than an orange, and it's something many...

Cast-iron skillets may seem like an old-fashioned choice in the kitchen, but this dependable cookware is a must in the modern kitchen. Cast-iron skillets...

Mention of parsley traces back to the first century A.D., by such notables as the Roman scholar Pliny the Elder, who praised it as a staple in soups and salad, and the father of medicine

In yet another study, the benefits of exercise and healthy diet related to cancer prevention were reaffirmed. In a study published in the journal...

One of the current fads promoted for weight loss is the Master Cleanse diet. However, this diet may have contributed to rock guitarist Eddie Van Halen’s recent emergency intestinal surgery.