Vitamin C & Beta Carotene Levels Lower in Alzheimer’s Patients
Alzheimer’s disease is a devastating degenerative neurological illness that affects memory and behavior. Researchers in Germany studied the blood levels of antioxidants in patients...
Throw the Non-stick Away and Replace it With Cast-iron!
Cast-iron skillets may seem like an old-fashioned choice in the kitchen, but this dependable cookware is a must in the modern kitchen. Cast-iron skillets...
Regular Mental Detoxing is One of the Most Transformational Experiences You...
If you’ve invested anytime studying health and nutrition, you’ve most likely heard of detoxing. People swear by the health benefits associated with fasting, juice cleanses, colonics, and more.
Accelerate Your Antioxidant Intake with Parsley [Recipe]
Mention of parsley traces back to the first century A.D., by such notables as the Roman scholar Pliny the Elder, who praised it as a staple in soups and salad, and the father of medicine
Exercise Slows Onset of Symptoms of Alzheimer’s in Elderly
If there weren't enough good reasons to exercise, here's another one: A new study finds that exercise improves memory and reduces the risk for...
Study Reaffirms Healthy Lifestyle Is Your Best Bet to Prevent Cancer
In yet another study, the benefits of exercise and healthy diet related to cancer prevention were reaffirmed. In a study published in the journal...
10 Reasons Why Being Healthy & Fit Boost Your Dating Life
That Krispy Kreme may look innocent, but think again: being unfit and out of shape can have a detrimental effect on your dating life.
From...
Master Cleanse Leads to Disaster for People With Gut Issues
One of the current fads promoted for weight loss is the Master Cleanse diet. However, this diet may have contributed to rock guitarist Eddie Van Halen’s recent emergency intestinal surgery.
Squatting is Better for Overall Bowel Health
For millennia, humans squatted when they needed to defecate. Then the modern toilet was invented and we began sitting instead. However, a study published...
High Levels of Blood Sugar Causing Brain Shrinkage & Memory Loss
Even at high normal levels, increased blood sugar contributes to problems with memory and thinking ability. These were the findings of a study that...



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