The Alternative Daily

Are you watermelon obsessed? Do you love gulping down this fruit in all forms? If yes, then it's great news for your health! A...

Studies revealed that there are more than 25 million Americans that suffer heartburn symptoms every day, and more that 60 millions experience heartburn at...

Echinacea vitamins can be taken in many forms and are used around the world by many cultures. They have been used for many generations, most...

The natural health researchers at Institute for Vibrant Living (IVL) have investigated the natural health benefits of cinnamon. Here is their report: If the word...

We are all searching for foods to super-charge our bodies.  We have not been kind to our bodies and now we are racing to...

Blueberry muffins, blueberry cream pies, blueberry cheesecake, blueberry pancake, fresh moist blueberries....just reading the words is enough to evoke that summer-sweet, luscious tang and...

Meditation has been around for almost as long as human history. At its core, meditation is a technique that helps us quiet our minds. I’m...

You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven by science to...