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Do You Drink Bone Broth? Read These Pros And Cons First

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There’s a lot of hype about bone broth. Some nutrition experts say it can promote healthier hair, improve digestion and even reduce inflammation. But...

Is The Gallon-A-Day Water Challenge A Good Idea?

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As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

Does Inhaling Pink Salt Really Clear Your Lungs?

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Perhaps you haven’t heard of salt therapy, but inhaling salt goes back to ancient times. In fact, the benefits of salt therapy were even...

How To Make Warm Cayenne Pepper Tea To Reduce Inflammation

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The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic...

These Amazing Things Happen When You Eat Himalayan Salt

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Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...

5 Reasons To Drink Raw Goat’s Milk

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If you haven't yet seen Farmageddon, I highly recommend the documentary — it will make you rethink our current food system. Showcasing real food...

11 Reasons To Drink Camel Milk

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Camels are renowned for their ability to travel extended distances in the desert without feeling the heat. Contrary to popular belief, camels do not...

How To Drink Baking Soda: The Best After Workout Tonic

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Baking soda is one of our most unassuming, and underestimated, household items. Scientifically called sodium bicarbonate, it's found in natural form as the mineral...

Add These 7 Things to Your Water to Lose Weight and Fight Inflammation!

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Water is absolutely vital to life. Our bodies are composed mostly of water, and without it, we would cease to live. It is common...

12 Reasons to Eat Popcorn Daily

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It's summertime, and sweet corn will soon be ready for harvest. One of our absolute favorite ways to enjoy this delicious veggie is to...