exercise ball - search results

If you're not happy with the results, please do another search

The ‘Cotton Ball Diet’ – A Seriously Dangerous Idea

0
A scary new 'diet' trend has become popular among some adolescent girls - the practice of dipping cotton balls into juice and swallowing them...

3 Common Exercises that May Do More Harm than Good

0
We all have our favorite exercises, the ones that we do with regularity. However, what if these exercises were actually doing more harm than...

This is the Exercise You Should Be Doing Everyday

0
Are you confused as to what exactly is the best exercise activity for you? Should you run, walk lift weights, take a pilates class,...
5 Ways to Bust Through Your Diet and Exercise Rut!

5 Ways to Bust Through Your Diet and Exercise Rut!

0
Now that 2013 is well underway, do you continue to remain dedicated to your workout and overall fitness goals? Achieving this takes hard work...
4 Easy Belly Fat Burning Exercises

4 Easy Belly Fat Burning Exercises

0
Belly fat is the most dangerous type of fat we can accumulate. In a study from the San Diego State University Biomechanics Lab, researchers...
Joint Pains? Exercise is the Key to Relief

Joint Pains? Exercise is the Key to Relief

0
Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite...

These Back “Cracking” Home Remedies Can Cause More Bad Than Good

0
Have you ever had someone walk on your back or ask you to walk on their back? Back pain can lead us to do...
Home Gym

Ditch The Gym Membership: 5 Cheap and Easy Ways to Burn Fat At Home

0
So, you have finally decided to cancel your gym membership and set up your own home gym. Contrary to what you might think, there...

7 Things That Happen to Your Body if You Stop Having Sex

0
Regardless of your age, orientation, or relationship status, it’s normal for sexual activity to go in waves. There may be times when you’re raring...

13 Cheap Tricks to Banish Dark Circles

0
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can...