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Why This Strange Thing is Happening to Your Toes
Most people will experience toe cramps, at some point in their life. Nothing is worse than waking up in the middle of the night...
10 Ways Your Smartphone May Be Ruining Your Health
When I was growing up, there was no such thing as cell phones or even the Internet, and that was not too long ago....
Try These Ways to Get Rid of Warts Fast…Naturally
Warts are an unsightly and often embarrassing skin condition on the face, hands, feet, or genetials caused by the human papillomavirus (HPV). Though they...
Do This Simple Test to See if You Have Flat Feet
Do you have flat feet? Basically, this means that you don’t have a normal arch when you are standing. Go ahead, take a peek,...
What are the Benefits of a Butt Massage
You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...
‘The Pendulum’ Plus 6 Other Morning Rituals To Banish Anxiety
How do you feel when you wake up in the morning? Refreshed and keen for a new day ahead? I’m guessing not… In fact,...
This Is What Five-Time Super Bowl Champion Tom Brady Eats For Breakfast
Say the name, “Tom Brady,” and the first thing that comes to mind is football. But the star quarterback has another passion. “I could...
4 Ways To Soothe Your Own Sciatica Without Drugs
If you have pain, weakness, numbness or a tingling sensation that begins in your lower back, runs through the buttock and all the way...
Why The Holiday Season Can Destroy Good Mental Health (And What To Do)
It’s the most wonderful time of the year, right? You hear Christmas music playing as you stroll through the mall — but instead of...
7 Ways Flexibility Improves Your Health (#6 Will Surprise You)
Whether you're sitting at your desk all day or working out vigorously, one great way to avoid injuries is to increase your flexibility. It’s...
