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Should We Torture Animals?
Animals are remarkable in their ability to process complex information, react to physical and emotional stressors, respond to social cues and even mimic human...
13 Alternatives To Candy This Halloween
There's no doubt that Halloween is a blast for the youngins. Each year, it's exciting to choose a fun costume, knowing that you'll come...
The 3 Things You Must Do To Avoid A Stomach Flu
Stomach flu is the stuff of nightmares. Not horror-stricken nightmares, but messy, smelly, potentially painful nightmares… the ones which require a good cleanup afterward....
When It Rains, It Floods in California… But It’s Not Helping Much
Recent damage from the El Niño weather phenomenon made headlines in California and indeed across the country. Heavy rainfall brought the normally empty concrete...
Got Body Acne? Natural Ways to Fix It
Most of us have experienced the occasional pimple on our back or chest. Those nasty little guys can break loose from the face and...
10 Weird Things That Happen When You Switch to a Real Foods Diet
It’s been 40 months since I accidentally found out about the Paleo diet. That day, I committed to an ancestral way of eating and...
Reading Labels: Is It Really Gluten-Free? Code Words for Gluten
There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...
The #1 Oil You Should Use to Clean Your Skin (Hint: It’s Tropical)
Do you have oily skin that you’re constantly cleansing, dabbing with little absorbent wipes and buying expensive specialty products for?
Maybe you have acne and...
The Secret Causes of Chapped Lips (It’s Not Lip Balm Deficiency!)
Most of us reach for lip balm or chapstick when we have dry lips without a second thought. But is your body actually trying...
Ward off Cancer and 12 Other Reasons to Drink Kefir
Throughout the world, most cultures revere fermented foods for their health and digestive benefits. Kefir, a tangy, yogurt-like beverage originating from Eastern Europe, is...
