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Baking Soda: 23 Uses for Your Health and Home

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It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Super Spices to Help Fight Fat, Relieve Pain, Reduce Premature Aging, and More

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It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...

19 Amazing Things to do with Lemon Essential Oil

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Ah, lemons. The scent alone can perk us right up and make us feel instantly refreshed. We know that lemons are insanely healthy; they're...

5 Yellow Foods You Need to Eat to Save Your Gut

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To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges. The more color, the...