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Study: Cold Temperatures Make You Feel Lonely and Unhappy
Feeling lonely in life or unhappy at work? Before you pity yourself or call it quits, check the thermostat. Temperature strongly influences how we...
Daydreaming Makes You 41% More Creative
So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...
Don’t Potty in the Pool: 4 Healthy Tips to “Not Be That Guy”
When it comes to sanitation, most of us can't count on a Bill Murray-type maintenance fella who's eager to chow down a Baby Ruth...
Study: Air Pollution Increases Risk of Alzheimer’s; 6 Most Polluted U.S. Cities
Pollution is ubiquitous in cities, but few rival Mexico City, one of the most smog-filled places in the world. Air pollution is known to...
What is Cruise Ship Sickness?
In February 2010, the Celebrity Mercury cruise ship departed from Charleston, S.C. The 1,800-plus passengers on board were looking forward to a fun-filled vacation...
Reassuring Your Toddler That Going #2 Is Okay
Q: Every time my 2-year-old granddaughter feels a bowel movement coming, she does everything she can to hold it in. She cries and is...
3 Reasons You Should Stop Counting Calories
It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...
3 Daily Energy Drainers And How To Turn Them Around
Are you experiencing daily energy drain? If you’re feeling tired, less enthused about waking up everyday or just plain fatigued, you may need to...
Using Spring to Renew Your Health, Energy and Life
Do you look forward to the fresh, dewy mornings of spring but dread the “Spring Forward” time change? Let’s face it. Losing an hour...
Get More Sleep With Chamomile
Chamomile is a centuries-old herb. The most common variations used in promoting good health are German and Roman chamomile. The German government has approved...
