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Study: Skipping Breakfast Leads to Obesity (Doughnuts Aren’t Breakfast)
Depending on which survey you trust, anywhere from 10 to 50 percent of Americans skip breakfast, at least on weekdays, and many of the...
4 Simple Steps to Boost Oxytocin Naturally
When Dr. David Banner got mad, his body transformed into the Incredible Hulk. The effect of stress on your body might not be so...
Spirituality’s Healthy Role in Overall Wellness
Often, spiritual practices are set aside by doctors when they are talking to patients about their health concerns. Doctors are frequently reluctant to talk...
Why Baby Carrots Are Killing You
There has been great discussion and confusion over baby carrots lately. It seems some feel that these little veggies, perfect for small hands and...
Mind-Body Connection Key to Traditional Chinese Medicine
Western doctors have long been baffled about the effectiveness of traditional Chinese medicine. Although Chinese medicine practices have been used for millennia, Western doctors...
Your Dinner Plate Should Be a Rainbow of These Foods!
Even though you'd like to eat at home most nights (it's smart economics), figuring out how to get a tasty, nutritious plate on the...
GMO Corn Treated With “Roundup” Pesticide Causes Tumors in Rats
Genetically modified corn is the most common form of conventionally grown corn in the world. However, a recently published study from the University of...
Are There Toxins in Tattoo Ink?
Those colorful inks include phthalates (hormone disrupters that you worry about in plastics), as well as carcinogenic metals and hydrocarbons. Black ink (based on soot) may contain hazardous polycyclic aromatic hydrocarbons...
Night Shift Poses Potential Health Risks; 6 Ways to Avoid Them
If you're among the 1 in 5 North Americans who work a night shift, swing shift or rotating shift, you may enjoy easy traffic,...
Low Levels of Vitamin D Causing Slower Sickness Recovery
Recent studies into the importance of Vitamin D have revealed that while concern over the effects of sun damage are warranted, Vitamin D deficiency can have substantial implications for overall health and the ability to recover from illness and injury.
