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Eating Less Red Meat Decreases Carbon Footprint and Improves Overall Health
In a study just published in the journal BMJ Open, researchers in Britain found that decreasing red meat consumption can contribute to green living...
Questions You Have Always Wanted to Ask About Poop
Most people don’t think much about pooping after washing their hands. However, occasionally, we take a peek and wonder what on earth our body created...
Vitamin C & Beta Carotene Levels Lower in Alzheimer’s Patients
Alzheimer’s disease is a devastating degenerative neurological illness that affects memory and behavior. Researchers in Germany studied the blood levels of antioxidants in patients...
Throw the Non-stick Away and Replace it With Cast-iron!
Cast-iron skillets may seem like an old-fashioned choice in the kitchen, but this dependable cookware is a must in the modern kitchen. Cast-iron skillets...
House Plants Can Clear Your Room of Toxins
Like the rapacious Audrey II in "Little Shop of Horrors," some of the easiest-to-grow houseplants can devour what's bad for you. (But not bad...
Health Alert: Listeria Outbreak in Ricotta Salata Cheese
The Centers for Disease Control just released a statement about an outbreak of listeria in ricotta cheese that has been sold in the United States.
Accelerate Your Antioxidant Intake with Parsley [Recipe]
Mention of parsley traces back to the first century A.D., by such notables as the Roman scholar Pliny the Elder, who praised it as a staple in soups and salad, and the father of medicine
Squatting is Better for Overall Bowel Health
For millennia, humans squatted when they needed to defecate. Then the modern toilet was invented and we began sitting instead. However, a study published...
High Levels of Blood Sugar Causing Brain Shrinkage & Memory Loss
Even at high normal levels, increased blood sugar contributes to problems with memory and thinking ability. These were the findings of a study that...
Prepare for a Healthy Fall Harvest with These 7 Seasonal Foods
With football underway and fall just around the corner, your thoughts may be shifting to holiday treats and goodies to cook. As you choose...
