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5 Reasons to Love Aloe Vera – The Medicinal Superfood
Cleopatra and Nefertiti, two Egyptian Queens incorporated Aloe vera into their beauty regime to keep their skin soft and supple.
Pedanius Dioscorides (circa 40-90 AD)...
Health Benefits of Jatoba – The Amazonian Tree that Does Not Rot
Jatoba, officially known as Hymenaea courbaril, is a tall rainforest canopy tree. Some Jatoba trees reach towering heights of 90 feet.
It is sometimes...
Red Cabbage vs. Green Cabbage: Which One is Healthier?
Known to be one of the healthiest foods around, cabbage is a member of the cruciferous vegetable family alongside both broccoli and cauliflower. While...
Is This Parasite Living in You?
Toxoplasma gondii, the parasite that causes toxoplasmosis, is thought to live within the bodies of about 60 million Americans. It was long considered to...
5 Belly Fat Busting Herbs to Add to Your Healthy Lifestyle
You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease.
However, a recent...
Do This to Detox Your Hair
When it comes to buying hair care products, many consumers are swayed by good marketing. Those commercials and ads with gorgeous women swinging thick,...
Want to Age Your Skin Fast? Do These 3 Things
Our skin is a very precious and important organ. In fact, it is the largest organ in the body and the very first line...
Gymnema sylvestre – The Ancient Snake Bite Remedy that Fights Yeast
A new study has linked Gymnema sylvestre, an ancient herb commonly used in India, with significant fungus-fighting properties. Long known for its connection with...
5 Ways Your Body Will Thank You for Using a Sauna
There is just something oh so comforting about the warm heat of a sauna. Sauna therapy, in fact, is nothing new and has been...
Dos and Don’ts for Washing Your Face
Even something as simple as washing your face requires proper technique; without it, you may be damaging your skin.
Dr. Debra Wattenberg, an associate professor...
