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Everyday Uses for Apple Cider Vinegar
Apple cider vinegar is just one of those things you can't talk enough about. There are numerous grocery items that have multiple purposes and...
How Celebrities Influence Nutrition
Celebrities have a huge influence on body image. America's obsession with Hollywood continues to grow, along with our dissatisfaction with our own (perceived or...
5 Ways Apple Cider Vinegar Promotes Great Health
Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...
Raw Veggies Fight the Silent Killer
Inflammation is at the root of a wide array of health issues, and may fester in the body unnoticed for years. Inflammation is a...
Getting Off MSG – How to Stop Before it is Too Late
Monosodium glutamate (MSG) is one of the most toxic ingredients in our food supply. Commonly known as 'the flavor enhancer,' MSG is a neurotoxin...
3 Juicing Mistakes You Don’t Want to Make
So, you are all set up to make your first cup of fresh, organic juice, and you are bursting with confidence.... that is until...
Exotic Fruit Trifecta: 3 Cancer-killing, Anti-Aging Super-fruits!
With so much talk about superfoods these days, you may be familiar with a number of herbs, nuts, fruits and vegetables, and may have...
Watercress – More Than Just a Pretty Garnish
Watercress, now this is a food that we don't talk about every day. However, this aquatic or semi-aquatic, fast growing perennial plant, which is...
3 Reasons to Start Your Day with Warm Lemon Water
Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease.
Because...
Benefits of Ginger for Detoxing
The benefits of ginger are endless. This root is packed with many powerful compounds. It should be considered a staple in any healthy diet....
