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Bee Pollen: A Survival Food With Extraordinary Health Benefits

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Bee pollen is the male seed of a flower blossom, collected by honey bees and combined with the insects' digestive enzymes. It's a mixture...

8 Honey Secrets For a Healthy Gut, Great Skin, and Supermodel Hair

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Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...

Why I Put Coconut Oil Between My Toes and In My Nose

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Coconut oil is one of nature’s greatest miracles, with millions of people across the globe experiencing the real power of this tropical treasure. If...

Is Your Loofah Making You Dirty? Why Experts Say It’s Time to Toss It

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That trusty loofah hanging in your shower might be doing more harm than good. Dermatologists are warning against using natural and synthetic loofahs, citing...

Take This 16-Day Lemon Challenge For Great Skin, Weight Loss And More

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Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

The 9 Best Kitchen Oils For Moisturizing Your Face

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I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...

7 Signs You Have Pounds Of Waste In Your Colon

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Under healthy conditions, the human body is highly efficient in removing waste and toxins from the digestive tract. Indigestible or mildly poisonous compounds in...

When Skipping Your Nightly Face Wash Backfires on Your Skin

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Ever crawled into bed too exhausted to wash your face? Occasional makeup skips might not harm your skin, but ignoring cleanser forever could be...

Why You Should Eat Papaya on an Empty Stomach

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If you’re looking for a simple way to kickstart your digestion and boost your health first thing in the morning, reach for a papaya....

White Vinegar Benefits And Side Effects

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White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle....
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