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Childhood Obesity in Poor Neighborhoods Spinning Out of Control
We all know that obesity rates in the US are staggeringly high. And the sad part is, according to a recent study at Rice...
Take Care of Your Kidneys Now, Not Tomorrow
Medical researchers have known for a long time that kidney disease can lead to renal failure. In one of the first studies to examine...
Is There Ever Any Good News About Soda? No!
As Americans we love our soft drinks. We feel like we would really lose out if we couldn’t experience ‘the real thing’ or ‘the...
The Great Corn Debate: Should We Avoid This Food?
You hear a lot about people being gluten free these days. That means avoiding gluten – mainly wheat, barley and rye. But an even...
Is the Craving for Instant Gratification Driving Our Health Problems?
When The Black Eyed Peas sing "Someday," they're crooning an anthem for immediate gratification: "I don't want it someday; I don't want it one...
Would You Eat 10 Teaspoons of Sugar Right Now?
Remember the movie “Super Size Me”? One message in this movie was if we think the key is to stop eating the burgers, think...
From a Diet & Health Perspective, Should We Avoid Red Meat?
Red meat isn't just a type of food--it's a deep-rooted part of our culture. Many of us were raised at a time when no...
I Didn’t Know That Was Made with BPA
BPA (bisphenol A) – an organic compound that is used to make plastics, is considered an estrogen mimicker and has been identified as a significant risk...
Spirulina and Chlorella: Nature’s Perfect Food
Spirulina and Chlorella are two of the world’s most perfect foods - tiny, ancient and unbelievably powerful. These two foods can supercharge your health;...
Obesity: It’s Not About Primarily Avoiding Calories and Fats
The rates of obesity in the US are staggeringly high and they are only getting higher. But is there a way to predict if...
