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Study: High Intake of Bad Carbs Increases Risk of Breast Cancer
Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...
The Hidden Toxins Affecting Your Health
Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods,...
What Soda (Even Diet) May Be Doing to Your Metabolism
More bad news for soda drinkers and people who love fizzy soft drinks. Researchers have discovered that sugary drinks alter metabolism and how muscles...
The Surprising Link Between Your Gut and Brain
In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...
What to Buy Organic — And What to Skip
It is well known that eating a diet high in organically grown fruits and vegetables can improve your overall health and prevent many illnesses....
Add These 4 Superfoods to Your Grocery List Today
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...
Most People Aren’t Pooping Enough
Hear the word fiber and you probably think of bran cereal. And you probably have the vague sense that you should be eating more...
Why People Are Drinking Aloe Vera Again
Aloe vera has been used for centuries as a remedy for burns and skin abrasions. It has strong anti-inflammatory properties and is also anti-bacterial....
Doctors Are Rethinking Daily Aspirin
Taking an aspirin every day may be appropriate in some cases, but not all. For some people who have a history of certain heart...
7 Warning Signs Hiding in Your Urine (1 May Point to a Bigger Health...
Most people rarely think twice about their urine…
But according to health experts, changes in color, smell, frequency, and appearance may sometimes reveal important clues...
