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9 Easy Ways To Reset Your Metabolism Naturally
Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...
Pregnancy, Tylenol, and Autism: What the Evidence Says
If you are pregnant and have reached for Tylenol to calm a fever or ease a headache, you may have felt a jolt of...
Microplastics Are Everywhere. Can Melatonin Help?
If you have ever wondered whether the plastic problem reaches you personally, the short answer is yes. Microplastics have moved from a niche environmental...
Costco Recalls Kirkland Ahi Tuna Poke in 33 States
If Kirkland Signature ahi tuna wasabi poke made its way into your cart at a Costco deli this month, it is time to check...
Methane Leaks Threaten Health as EU Rule Faces Pushback
If you live near oil and gas wells, pipelines, or compressor stations, the air you breathe may be affected by events you never see....
Toxic Air Threatens 1.6B People – New Map
If you have ever wondered whether the air you breathe is safe, you are not alone. A new public map suggests that roughly 1.6...
How Often Should You Shower? A Doctor’s Surprising Take
Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...
Autism & Acetaminophen: New Guidance Sparks Debate
If you are pregnant and reach for acetaminophen to tame a headache or bring down a fever, you are far from alone. That everyday...
More Kissing, Less Kimchi: 7 Habits for a Stronger Gut
If you already sip kombucha and spoon yogurt, you are on the right track. Yet your gut has more to gain from daily habits...
Why Modern Life Feels Harder Than It Should
If you have ever wondered why the right choice can feel so hard in the moment, you are not alone. The daily grind asks...
