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The Link Between Your Belly Fat and Honeybee Decline
Many people fight belly fat that is related to a diet containing high fructose corn syrup and processed foods. Did you know that most...
Healthy Gut Bacteria Fights Belly Fat
Accumulating research indicates microbiota in lean individuals is different from that of obese people; lean people tend to have a higher proportion of two...
Fecal Bacteria Found in Reusable Grocery Bags: Wash Them Regularly
These eco-friendly swaps are good for the environment, but make sure they're also healthy for you. Here's how:
1. You use reusable bags at the...
Damaging the Circle of Life: Pesticides and GMOs Impact Our Coral Reefs
The Great Barrier Reef is one of the best-known ocean reefs in the world. However, ocean reefs in other places around the globe are suffering from the same stresses...
Twins Study Finds Drive To Be Thin Resides in Your Genes (not denim)
You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...
Would You Take this Wonder Drug?
It's 9 a.m. in the office, time for my daily medication. As usual, I slink off to the fire escape for my fix. Twenty minutes later, I'm back at my desk, brimming with vitality and raring to go.
4 Simple Steps to Boost Oxytocin Naturally
When Dr. David Banner got mad, his body transformed into the Incredible Hulk. The effect of stress on your body might not be so...
Phytochemicals Play Critical Role in Gut Health, Cancer Battles and More
Scientists know that plants possess thousands of bioactive compounds, called phytochemicals, that impart health benefits when we eat them. These benefits range from protection...
Obama & Romney Can Agree On This: Candidates Need Their Sleep
Election season is fast approaching, and as it does, we become inundated with the images and soundbites of candidates espousing rhetoric and promising us...
Sleepless at Night? Try These 8 Tips for a Better Slumber
After a night spent tossing and turning, you wake up feeling like a couple of the Seven Dwarves: sleepy...and grumpy. Restless nights and weary...
