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Men: Low Toxicity Levels and High Walnut Intake Boost Sperm Health
Want your "guys" to swim like Ryan Lochte and Michael Phelps - good kick, perfect physique and great speed? Well, you can spur on...
Organic Cookies, Jellybeans, Chips & Vodka: Don’t Believe the Hype
Walk down the aisles of a natural food store and you'll find a variety of organic foods, many of which are healthy whole foods,...
Happy Autumn! Plant These Regional Veggies on the First Day of Fall
Growing your own garden is a great way to save money on your grocery budget and reduce the levels of pesticides your family is...
Obesity Begins in the Womb
For pregnant mothers, the importance of eating a healthy, balanced diet is never greater. Recent research indicates that even for mothers who are overweight...
The Side Effects of Widespread Use of BPA Are Catching Up
For many years, consumer safety organizations have protested the use of bisphenol A (BPA) in consumer products, especially those used by children. Although the...
Are There Toxins in Tattoo Ink?
Those colorful inks include phthalates (hormone disrupters that you worry about in plastics), as well as carcinogenic metals and hydrocarbons. Black ink (based on soot) may contain hazardous polycyclic aromatic hydrocarbons...
Eating Less Red Meat Decreases Carbon Footprint and Improves Overall Health
In a study just published in the journal BMJ Open, researchers in Britain found that decreasing red meat consumption can contribute to green living...
House Plants Can Clear Your Room of Toxins
Like the rapacious Audrey II in "Little Shop of Horrors," some of the easiest-to-grow houseplants can devour what's bad for you. (But not bad...
Regular Mental Detoxing is One of the Most Transformational Experiences You Can Ever Have
If you’ve invested anytime studying health and nutrition, you’ve most likely heard of detoxing. People swear by the health benefits associated with fasting, juice cleanses, colonics, and more.
Accelerate Your Antioxidant Intake with Parsley [Recipe]
Mention of parsley traces back to the first century A.D., by such notables as the Roman scholar Pliny the Elder, who praised it as a staple in soups and salad, and the father of medicine
