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Plastic Water Bottles: Marketing Bonanza And Environmental Boondoggle
As I attended one of my children’s soccer games last Saturday and absorbed the fields full of children running and playing, one thing that...
Conscious Organics: Know Where Your Imported Food is Coming From
On March 15, 2007, a pet food manufacturer alerted the U.S. Food and Drug Administration to the deaths of 14 cats and dogs. Melamine,...
Gut Compounds Could Determine Your Risk of Diabetes
In a study released from Cornell University, researchers have discovered that certain microorganisms in the gut may be linked to the development of type...
The Hidden Toxins Affecting Your Health
Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods,...
One Small Change in Your Life Can Easily Lower Your Risk of Cancer
Small changes in your everyday life--at least 30 minutes of daily exercise, maintaining a healthy weight, and a diet rich in whole grains, fruits,...
Naturally Lower Your Risk of Diabetes with Magnesium-rich Foods
The mineral magnesium, essential to good health, is a necessary component of more than 300 biochemical reactions in the body. It's critical in maintaining...
3 Natural Treatments for Chronic Migraines
If you’ve ever had a migraine, then you know just how awful they feel. For people who have never had the experience, a migraine...
The Foods Your Gut Bacteria Love
There's a lot more going on in your gut than just digestion, absorption and excretion. Trillions of microorganisms inhabit your intestines. In fact, there...
Check Your Poop to See if Your Gut is Healthy
Changing the makeup of your intestinal bacteria requires long-term commitment, says Gastroenterologist Dr. Satish Rao, MD, Ph.D. It takes about three to six months...
What to Buy Organic — And What to Skip
Eating "organic" doesn't have to break the bank. It's time to change the assumption that including organic foods in the family diet has to...
