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Special Report: This Is Why The Government Wants To Keep You Fat

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Americans have a growing problem — namely, their expanding waistlines. The government, Big Pharma and industrialized agribusiness are raking in big bucks by keeping...

Study Says Inflammation Is Keeping You Fat

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Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight. It’s...

Want To Burn More Fat? Put These 3 Things In Your Coffee

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If you love your morning coffee, you may be surprised to find out that it offers some real health benefits. And by simply adding...

8 Dangers Of A Very Low-Fat Diet

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For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...

This Sweet Ancient Fruit Controls Blood Pressure

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We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you...

How to Fix Your Fatigue Naturally

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Do you suffer from constant fatigue? Can’t shake that bone-deep tiredness and lethargy, no matter how well you eat and how much sleep you...

10 Reasons To Eat Dragon Fruit

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They’re red, spiky and look exactly like their name suggests. To most, this is about all dragon fruit is good for — a bit...

Banish Belly Fat, Plus 7 More Benefits Of Dates

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Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

6 Diet Foods That Keep You Fat

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We all have our “go-to” foods and snacks that seem “diet-friendly.” But the truth is, many of these foods that are marketed as healthy...

This Diet That Encourages Fat Is Over-The-Top Healthy

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If you're still worried that eating fat is going to make you gain weight, you may want to think again! Research has once again...