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Celebrity Weight Loss: Not a Model Diet
Many Americans struggle with their weight. However, celebrity weight loss is often glamorized, even though their weight loss methods are frequently unhealthy and can...
Report: Middle-aged Physical Activity & Exercise Boosts Healthy Longevity
Researchers have known for a long time that maintaining physical fitness contributes to overall health and reduces the potential for developing serious health problems...
4 Ways to Start Enjoying Your Exercises and Workouts
We all want our exercise regimen to produce results, but if you don't enjoy the activities in your exercise plan, the likelihood that you'll...
Plastic Water Bottles: Marketing Bonanza And Environmental Boondoggle
As I attended one of my children’s soccer games last Saturday and absorbed the fields full of children running and playing, one thing that...
Breaking News: Exercise Is Good For You!
Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...
How Exercise Can Build Up Motivation
Do you ever feel sluggish or incapable of doing anything that needs to be done? You may call this lazy, but it’s simply a...
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Dr. Joshua Levitt
Dr. Joshua Levitt is a naturopathic physician specializing in integrative medicine. He is known for his expertise in managing common and complex...
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