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The Gut-Brain Connection: A Daily Supplement That May Help Prevent Cognitive Decline
Emerging research suggests that keeping your gut healthy could be the key to keeping your brain sharp as you age. A groundbreaking study from...
Coffee and Gut Health: The Best Brew for Your Body
Coffee and Gut Health: The Best Brew for Your Body
Great news for coffee lovers - your daily cup could improve your gut health. A...
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. Â The foam...
Get Harmful Gut Bacteria in Control With This Ancient Beverage
Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...
Walnuts and Your Gut: A Bacteria Connection That is Good for Your Heart
There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...
Is Your High Fat Diet Killing Your Gut? (what you can do now to...
If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...
4 Summer Foods Most Likely To Poison Your Gut (And How To Avoid It)
No one wants a bad tummy — especially when they’re trying to enjoy all that summer has to offer.
Up here in Canada, we’ve had...
6 Best And Worst Foods To Heal Your Leaky Gut
Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...
Trump Wants To Know If You’re Okay With Gutting Fracking Rules
The Trump administration has quietly opened up public consultation on whether to gut Obama-era safety rules for hydraulic fracturing. Sandwiched between controversies surrounding healthcare and...
8 Signs That You Have A Leaky Gut And How To Fix It
Ugh, leaky gut — doesn't that sound lovely? Although this condition sounds gross, there are greater concerns, including its connection to chronic disease. Due to...
