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Stuffed? Bloated? Crampy? Eat the Right Fiber and Probiotics
For approximately 15 percent of the population, irritable bowel syndrome is a fact of life. Symptoms of IBS often include chronic diarrhea, abdominal cramping...
Mind-Body Therapies Helping Irritable Bowel Symptoms
In a recent study from the University of California, Los Angeles, doctors discovered that educating patients with mind-body medicine approaches to reduce stress improves...
Probiotics Boost Antioxidant Effectiveness
In a study recently published in Nature Communications, researchers have discovered that healthy gut microbes may be linked to limited risk for heart problems....
The Bone Crushing Truth of Soda
As Rock Hudson demonstrated in the 1952 movie classic "Has Anybody Seen My Gal?" being a real soda jerk takes skill and dedication. Today,...
Inflammation Causes Cancer: Embracing an Anti-Inflammatory Lifestyle
All of us who have a sore throat, rash or a sprained ankle have experienced the body’s response: inflammation. In specific cases, for a...
Diagnostic Changes to Autism Coming
The American Psychiatric Association announced in early December that it is making substantial changes to autism diagnostic criteria. The Diagnostic Statistics Manual, also known...
Is Fructose Shocking Your Brain?
In the ever-shifting lineup of dietary villains, sugar has taken a commanding lead. Even New York City mayor Michael Bloomberg has fingered sugar as...
5 Power Foods for Diabetes Sufferers We Can All Benefit From
Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...
Probiotics Cut Cold Symptoms Two Days Short
When Eli Wallach, Clint Eastwood and Lee Van Cleef mixed it up in the spaghetti Western "The Good, The Bad and The Ugly," they...
Have You Ever Had a Ghost Poop?
The Ghostbusters were out to vanquish green goop; but if you have ghost poop (we're not kidding), it takes more than an ectoplasmic slime-buster to get your bowels moving smoothly.
