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Essential Guide to Lesser-Known Essential Oils
Many people are familiar, at least somewhat, with the healing properties of lavender, peppermint and tea tree essential oils - for good reason, as...
Former Nurse Calls for ‘Safe Harbor Bill’ in Missouri
In most states across America, practitioners of alternative remedies have many legal hurdles to cross to be able to share their knowledge and help...
The 6 Pillars of Great Health
To build a strong and sturdy home, you must consider your foundation. Obviously the strength and durability of a home is directly related to...
3 Things That Affect Your Body Odor
Body odor is frequently something that is joked about, and attributed to poor hygiene or the need to take a bath. Often, however, this...
3 Things to Do Before Getting Out of Bed in the Morning
The way that you start your morning, as soon as you wake up, can set the tone for your entire day. Let's face it:...
Why Your Job May be Making You Sick
If you’ve ever thought that your job might be the death of you, you might actually be right. A person’s job plays an important...
Are You a Sleep Eater?
You've probably heard of sleepwalking, tossing and turning in your sleep and night terrors… all of which are labeled under parasomnia, a certain category...
How to Break the Cycle of Self-Defeating Behavior
It is a simple fact that many of the things in life that are most worth doing are difficult to do. Whether it's sticking...
How Keeping Your Lid On Can Save Your Heart
Uncontrolled anger can not only destroy relationships, it can also, according to a body of research, wreak havoc on your heart. A new analysis...
Researchers Find Mindfulness Useful in Treating Chronic Pain
Mindfulness, an ancient technique (and key aspect of meditation) that trains the mind in stillness of being and present focus, has numerous important health...
