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Anxiety Headaches – Do You Get Them? Plus How to Get Natural Relief
Headaches, or even migraines, are fairly common among those who suffer from an anxiety disorder. Stress and anxiety can trigger the event as it...
Our Top 7 Must Haves For Health
Let’s face it, nobody is perfect. Try as you may, it’s almost impossible to keep up with all of the new “good-for-you” foods, exercises,...
High Blood Pressure in Kids Linked to High Blood Pressure in Adults
A recent study presented at the American Heart Association High Blood Pressure Research Scientific Sessions 2013, revealed that children with one or more high blood...
Study: Stress Alters How Things Smell
It is well-documented that stress can be extremely detrimental to health, and can even lead to a host of chronic illnesses. A new study...
Ease Anxiety Without Dangerous Drugs
Anxiety is no fun, to put it lightly. It can sometimes last for hours, making you unable to focus on work, connect with your...
5 Ways You are Making Yourself Fat
Do you feel like you’re doing everything right when it comes to diet and exercise, but the pounds continue to stubbornly hang on, or...
Be Kind to Your Heart
Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....
Does your personality determine your health risk?
Recent research has found that specific personality traits like whether or not you are neurotic, impulsive or easygoing, are now being linked to certain...
Treating Seasonal Affective Disorder Naturally
As the days get shorter and colder across the Northern hemisphere, many people start to feel downright gloomy. The acronym for seasonal affective disorder,...
7 Reasons to Meditate Every Day
The positive attributes that daily meditation can impart reach well beyond the timeframe that you are actually meditating. This ancient practice, especially when you...
