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Alternative Approaches to Dealing with ADHD in Children and Adults
For most children and adults who are diagnosed with ADHD (attention-deficit hyperactivity disorder) the automatic treatment is medication. However, nutrition and meditation are also...
podcast test
http://www.meditationforhealthpodcast.com/podcast/audio/2012/06/102-Meditation-Adapting-Well-to-Lifes-Changes-Finding-Peace1.mp3
Sugar Addiction? Coffee Addiction? Any Addiction? Try Meditating
Q: I cannot seem to shake my craving for sugar (I use five teaspoons in a cup of coffee) and, truth is, I also...
Disrupted Circadian Rhythm Can Contribute to Serious Health Problems
It's no secret that a solid night's sleep is crucial to your daily well-being, but now studies are pin-pointing exactly how lack of sleep...
Daydreaming Makes You 41% More Creative
So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...
The Power of Fear and Cancer Screenings
Cancer is a scary illness. It is one of the illnesses that people most fear, even though heart disease and diabetes are far more...
Complimentary Therapies May Help Improve Fertility
Going through fertility treatments can be stressful and exhausting. Women often report that they feel awfully temperamental overall, with raging hormones and the emotional...
Close Your Eyes, Breathe Slowly
It has been a joke for a long time that if you are stressed, you should just close your eyes and hum “om” to...
Can Stress Actually Induce Seizures?
Most of us associate seizures with epilepsy. However, there are a number of other conditions that can trigger seizures, including stress. Studies have shown...
Can Stress Bring On a Cold?
Researchers are Carnegie Mellon University have been studying the link between illness and stress and they may have stumbled upon an important discovery. They...
