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Would You Eat 10 Teaspoons of Sugar Right Now?
Remember the movie “Super Size Me”? One message in this movie was if we think the key is to stop eating the burgers, think...
I Didn’t Know That Was Made with BPA
BPA (bisphenol A) – an organic compound that is used to make plastics, is considered an estrogen mimicker and has been identified as a significant risk...
Is Plastic Causing Your Belly Fat?
In a study published in the journal Environmental Health, researchers from the Harvard School of Public Health found that the chemical Bisphenol A –...
Pool Exercises Boost Circulation and Soothe Joint Pain
If you suffer from obesity, joint pain, or arthritis you may want to consider doing your exercises in water. In fact, even if you...
Is Diet Soda Wreaking Havoc on Your Kidneys?
In a recent study published in the Journal of the American Medical Association, researchers at Johns Hopkins University School of Public Health found that...
Study Shows Exercise & Weight Loss Boost Mental Acuity
In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...
Food Addiction: The Intense Battle of Our Cravings
The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...
Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives
In a study presented to the American College of Chest Physicians, researchers reaffirmed the limitations of antibiotic medications when treating certain health conditions. Although...
Healthy Leap of Faith: Small Changes Lead to Long, Healthy Life
Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in...
Study Shows Children with ADHD Benefit from Exercise
Parents of children with attention deficit hyperactivity disorder (ADHD) often have concerns about placing their children on medications to treat the condition. In a...
