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The Toxic Workplace: Know the Risks of Where You Work
In a study published in the online journal Environmental Health, researchers set out to outline the link between breast cancer risk and workplace exposure...
Soy: The “Health Food” That’s Killing You
It seems there are a lot of health advocates and vegetarians who espouse and depend on the wonderful health benefits inherent in the little...
Is There Ever Any Good News About Soda? No!
As Americans we love our soft drinks. We feel like we would really lose out if we couldn’t experience ‘the real thing’ or ‘the...
The Great Corn Debate: Should We Avoid This Food?
You hear a lot about people being gluten free these days. That means avoiding gluten – mainly wheat, barley and rye. But an even...
I Didn’t Know That Was Made with BPA
BPA (bisphenol A) – an organic compound that is used to make plastics, is considered an estrogen mimicker and has been identified as a significant risk...
Lime Chicken Breast Picante Delivers Healthy, Tasty Explosion in Your Mouth [Recipe]
Organic Boneless Skinless Chicken Breasts are my go to source for fast protein. I always keep a bag of frozen in my freezer for...
6 Anti-aging Superfoods to Add to Your Diet
In our day and age of obsession with looking young, let’s talk about what you can do to limit the effects of aging. We...
Soup Time! Banana Squash Soup with Apples [Recipe]
This super simple recipe will have your guests asking for more and convince them that you truly are a chef! Banana Squash is loaded...
Authentic (Not Americanized) Italian Dishes Can Be Deliciously Healthy
If an Italian tourist took a stroll through an American supermarket, they might have a hard time recognizing many of the Italian "classics" so...
Toxic Sugar Lifestyle Fuels Obesity, Cancer and more [Video]
Sugar is present in the American diet in alarming ways. The American lifestyle of eating high amounts of processed foods can be deadly and...
