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Sleeping-pills Skyrocket Emergency Room Visits
Question: I'm having a hard time sleeping and I was wondering if there were sleeping aids out there that you recommend? - Dorothy O.,...
A Health Nightmare: Nothing Cool About Cool Whip
The Alternative Daily team supports label reading. Even if it takes you a few extra minutes when you shop, do yourself a favor and...
How Meditation Can Accelerate Fat Loss
A recent study by American and Italian neuroscientists sheds new light on why it may be so difficult to lose weight. Research results show...
Shark Finning Wreaking Havoc on the Marine Food Chain
Shark finning is truly inhumane, and not just for the sharks. The entire ecological balance of our planet’s oceans is threatened by this practice....
These Tiny Glands Control Your High Stress Levels and Belly Chub
Do you wake up tired in the morning, unable to function without your cup or two of coffee? Do you crave high carb snacks...
Our Fast-Paced Fast Food Lifestyle Is Killing Us
Studies have confirmed what many of us know but few of us wish to admit:Â our Nation's guilty pleasures, fast food addictions and quick-fix...
Our Fast-Paced Fast Food Lifestyle Is Killing Us
Studies have confirmed what many of us know but few of us wish to admit: our Nation's guilty pleasures, fast food addictions and quick-fix...
Winter Blues? Try These Natural Solutions for Season Affective Disorder
Have you ever noticed yourself feeling down, Â anxious or restless during the winter months for no apparent reason? The colder temperatures and shorter days...
Fight Cancer, Protect Your Nervous System, Boost Brain Power With Spices
Hot! hot! hot! That's the word on spice. Not just in the culinary world but in the scientific community, as well. Flavor is the...
Five Perfect Foods That Help You Age Well
Aging is inevitable but aging well is a choice. The body responds to aging in many ways, some that we don’t always like. Our...
